Dana’s Barbati, also known as Lobia, Black-eyed Peas, or Cowpeas, is a protein-rich legume cherished for its nutty flavor and soft texture after cooking. A versatile ingredient, it is widely used in Indian curries, stews, salads, and global cuisines.
Packed with protein, fiber, and essential minerals like iron and potassium, Dana Lobia supports digestion, heart health, and sustained energy. Its light, creamy taste and high nutritional value make it a healthy addition to everyday meals.